Forums → The Tavern → Wierd things that you do when you sleep or try to fall asleep.

I usualy go to my basement and workout. lol.

Well. I've had a severe sleep disorder for about 2 years now.. so there should be quite a few in here. Trying to get to sleep or make myself sleepy:

Drink hot milk, exercise, sex, listen to music, listen to 'relaxation/sleep CDs', Wet a T-shirt wear it and then wear a dry sweater overtop of the T-shirt, read, stay up WAY past the time I needed to be in bed, take sleeping pills, perform Qigong, try Yoga, meditate, eat, not eat, and probably another half dozen things I can't remember. For the record, none of them were effective.

Weird things I do in my sleep?

I've walked in my sleep a few times, throw the covers across the room, claw at my forearms with my fingernails to the point where I wind up bleeding, punch the headboard, lie on my arm to the point that it goes numb and then wake up thinking 'something' is in my bed with me. I have some pretty messed up dreams to, but those I'll keep to myself.

Well i like also just jump up when i get scared or somethen in a dream...

But like the other night i was like in the mafia and got order kill someone.So i went to the park were they are and i got double crossed and full got a machine gun to the face.At that point i died and i remember being on the ground.I relized i was dreaming so i started shaking in my dream to wake myself up.It worked and i woke up shaking.

Another time i was running from something and woke up just running while in bed.

Lol =)

My mind plays tricks on me an makes my believe my nightmares are real. I went through theropy for about 2 weeks to get over it. Teriffying Exp.

One time when i was just about asleep i dreamed about someone throwing me. It felt so real and all o could see were stars flying by my head.

I sleep with my eyes slightly open.

I tend to do crunches right before I go to bed, even though it gets me more awake it somehow works after a few minutes.

I do some good old fashion running and once I'm spent, I drop into bed and fall asleep.

had a dream the other day where i actually hit the ground after falling off a cliff... i was base jumping with travis pastrana <- SP? and i crawled back to his house and was fine... it was really strange... but one thing i do that is strange is that i have to stretch b4 i go to sleep and right when i wake... dunno why i have done it 4 ever

When i try to get to sleep i watch soap operas! They can bore me to sleep really well! After that well i just fall asleep like instantly

once when I was trying to fall asleep I dreamed I was falling then I fell of my bed! it was kinda weird

I almost never sleep....

Sometimes, I sleep in front of my computer....

i moove trying to find how is the best way to sleep

i usually thrash around most of the time and when i wake up my pillow n everything is all over the floor....

i usually just move around alot and find whats comfy and then think about what i watn to do the next day then i eventually i just fall asleep